Episode 14

Published on:

14th Oct 2020

14: Rita Catolino - Speaker, Coach, Wellness Industry Leader - Pt 2

After witnessing her own mother struggle her entire life with weight issues, and headed down the same route, Rita decided to "grab a hold" of her health in 2007 with the birth of her daughter Ariana. She knew she had to change her lifestyle and be an example for her new bundle of joy. Rita picked up her first a at dumbbell at 27 years old and started down the path that would change her entire life. After a few years of transforming her own lifestyle and physique, Rita decided she wanted to share this lifestyle with others. She became a certified trainer and nutritionist and started helping other women "Regain their Shine". During this time, Rita started on a fitness modelling career and graced the covers of over 7 international fitness magazines, including Oxygen and Womens Health and Fitness. Rita also competed internationally in Bikini Modelling and went on to represent Canda at The Arnold's International stage in Madrid before "hanging up her heels" in 2014. 

Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks To Fab program, and many more. Rita also started collaborating with an international wellness company 5 years ago, and is one of the top ranked in Canada. 

Most recently, Rita has signed a book deal with the TOP publisher in the Nordic countries- Bonnier, and will be co-writing a 12 week Guide book with Top selling author and friend Maria Borelius. 

Rita has experienced her own fair share of struggles, and uses them to find strength over struggle and draws from them to inspire others to do the same. Rita suffered 10 years of infertility, and most recently gave birth in 2018 to her "Miracle boy" Gabriel, now 2. Rita also was diagnosed with stage 2 Melanoma last year, and is now cancer-free. 

She is a mother and wife first, loves to share her gifts with others and would love to retire in Italy (her native land) or Spain, her husbands one day. 

As always, you can find more about the Wellness Challenge and all my favorite products at LauraDoughty.com/favoriteproducts

Website: www.ritacatolino.com

IG: @RitaCatolino

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About the Podcast

The eXperiment Podcast
Real Talk with Laura Doughty
Hey Y'all!! The eXperiment podcast is just that – an experiment. My whole life I’ve felt like people try to put you in a box. I’m sooooo an outside the box person, who oddly relishes her rituals in life. But, my previous podcast was more about stories of living excellence in your daily life. A bit too woo woo for even me, if I’m honest. This eXperiment podcast is about life and business. Yes, it will cover REAL ESTATE because real estate affects all of our lives each and every day. We have to have shelter. It will also cover WELLNESS because if you don’t have your health, it don’t matter where you live. And it will cover ENTREPRENEURSHIP – because we truly are the backbone of this country. It takes so much courage and aversion to risk to step out and create a platform that doesn’t currently exist – hope and pray that someone will believe in you and invest in what you’re doing.

This culture is thankfully coming out of it’s fog that it’s been living in for too long. We chased the Kardashian life – hmmm, that’s interesting, this is their last season. Don’t think that’s coincidental. Bottom line, it’s about sharing the truth of the journey that it takes to get up every day and support yourself as an entrepreneur. What I know that I know is ALL of us have a dream and a vision for our life and sometimes you just need to hear from someone that you don’t know that you have permission to step out of the box that society has created that isn’t real and doesn’t work. So, the journey, the wins and the falling downs WILL be exposed on this podcast. By me and by the people who honor me with their time and allow me to interview them. www.theexperimentpodcast.com Can't wait to get to know you!! Laura www.lauradoughty.com